Feel It so You Can Heal It.
Updated: Oct 19
It’s okay to cry.
It’s okay to feel pain.
It’s okay to feel anger.
It’s okay to feel negative emotions.
Today, I woke up feeling light as a feather after finally getting the last of some yucky, icky feelings out of my system from emotional pain by writing it out. It’s like I needed that purge of emotions to let it all go. I was a little worried that what I wrote may have come off as judgmental, but why be fake about it when that’s how I wanted to express those raw emotions?! Even the calmest, sweetest people have their limits because this world isn’t just cotton candy and bubble gum every day, and although true forgiveness, overcoming unfair circumstances, and releasing people, places, or things from the past isn’t easy, it’s worth the inner peace.
As I journey through emotional healing, there’s no easy way around it, and I’m thankful that I’m not afraid to walk through it. Tell the truth and shame the devil…the good, bad & ugly make us who we are as a whole anyway. Learn the lessons in life and keep moving forward.
More Intimate Thoughts and Perspectives: https://www.dominiquesrobertsw.com/blog
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